Forgot to title this

A Friday Haiku

The weather is nice
73 degrees out
Is this October?

My viewing habits

I don’t know why I have cable, except for baseball and basketball seasons. I enjoy watching the Milwaukee Brewers and Bucks and unfortunately, they aren’t shown on over-the-air TV any more. Not like the good old days when Channel 18 had broadcast rights. We can only see them on Fox Sports Wisconsin on Spectrum. Which means, we have to have cable.

(I’ll refrain from a rant on how tje greed within professional sports has pushed the common man out so they can’t even watch it for free any longer.)

Outside of baseball and basketball, there isn’t much on cable that interests me. Nothing new, that is.

I pretty much enjoy mostly old classic reruns from the ’50s, ’60s, and ’70s. And those programs all appear on all those over-the-air channels that cropped up when television went digital and more bandwidth meant say, Channel 6 could now also have a Channel 6.1 and 6.2 and so on. My cable provider hides them all up in the 980s.

Channels like Decades TV, Heroes and Icons, Laff, Comet TV, Grit, MeTV and so on, which feature some of my favorite old shows and allow me to discover new old shows I hadn’t seen before.

Favorites like Combat! which is a great WWII drama which aired from 1962 to 1967. It is a realistic portrayal of the grim reality of war as experienced by a squad of Americans in France after D-Day. Most of the cast were actual veterans.

Vic Marrow as Sgt. Saunders

Combat! is one of the best war series ever produced. Sadly, Heroes & Icons only shows it once a week.

Another WWII show H&I airs is Rat Patrol, which is silly in concept and execution. It follows the adventures of the Rat Patrol, four soldiers (three American, one British), who drive two jeeps around the Sahara Desert harassing the Germans.

Coming over a dune machine-guns ablaze

Its silly because you have these two standard jeeps armed with mounted machine guns battling entire convoys of Germans including halftracks, armoured cars, and the occasional panzer tank and winning! They often leave the convoy vehicles in smoking ruin while they come away nearly unscathed despite all bullets and artillary shells the Germans fire at them. We are to believe, no matter how implausible, the jeeps are just too fast and agile.

In fact, only one Rat Patrol member was ever killed and that was in the first episode, which brought in the Brit soldier as his replacement.

Yet, despite, or because of, the silliness, it is my guilty pleasure show.

H&I also features the entire lineup of Star Trek shows every night except Saturday. They also air Tarzan with Ron Ely, Batman with Adam West, the Adventure of Superman with the greatest Superman of all, George Reeves, and several classic westerns, such as Have Gun, Will Travel, Cheyenne, Rawhide, Wagon Train, the Cisco Kid and many others.

Without cable, H&I alone would be enough to satisfy my entertainment needa, but I need my Brewers.

Weigh-In Friday

OK. Now I’m pissed. I gained 2.1 pounds this week.

I’m going back to tracking calories. I stopped that because 1) it’s a pain in the ass, and 2) I figured I eat pretty much the same thing every day except for dinner, so what was the point. My calorie consumption doesn’t vary the significantly.

Bit I snack at night. It’s my one weakness. Salty chips. Sometimes ice cream. And I don’t paynattention, but I need to. Using a calorie tracker like MyFitnessPal (which now syncs with my Misfit–it didn’t used to), forces me to be aware of what I’m consuming.

Obviously, I can’t be trusted on my own.

Speaking of fat heads

Everyday, I get more and more outraged over another lie or other act of ignorance perpetrated by that big orange turd in the White House.

As a veteran, a lot of it has to do with his sheer stupidity involving military protocol. There’s a video, easily Googled, of TheRump being interviewed by Sean Hannity on military base and when Retreat is sounded (the solemn lowering if the flag at dusk), TheRump is heard saying, “Are they playing that for you or for me? [To the crowd] They’re playing that in honor of his ratings, did you see how good is ratings? He’s beating everybody!” Yes, they’re playing Retreat for you, dumbass.

OK, I get that he’s inside a hanger so he didn’t have to follow protocol, but I doubt he even knew what the protocol was! He certainly had no clue what the bugle was playing or what it meant. He has no respect for anything but money and himself.

He has no empathy or compassion. It took him 12 days to make any public acknowledgement of the fallen soldiers who died in the October 4, 2017 Tongo Tongo ambush in Niger. And then, only because he was oressed by a reporter. When he called the widow of Sgt. La David Jobnson, he said, “he knew what he signed up for.”

When his lack of tact was revealed by Congresswoman Frederica Wilson (who was a mentor to the Sergeant and happened to be in Mrs. Johnson’s car at the time of the call), TheRump, had he any sort of compassion (or intelligence), could have simple admitted he misspoke, apologize for the error, reiterate that Johnson had served his country with pride and dignity, and moved on.

Instead, in typical TheRump fashion, he attacked the Congresswoman, attacked the “fake news,” essentially called Mrs. Johnson a liar, dragged General Kelly and his late son into the whole mess, and had another twitter meltdown.

TheRump is a dangerous, unstable little man-child, who has a complete lack of understanding about government, the military, politics, society, international affairs, and and pretty much everything a President has to deal with on a daily basis.

He needs to be removed from office as quickly as possible.

That’s all for now

Enjoy the weekend. Punch a Nazi, if you can.

Resist.

I usually leave you with a song, but today I’ll leave you with a Public Service Announcement called, “How to Punch a Nazi.”

-30-

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Must we review this week?

NOTE: For some reason WordPress posted a duplicate of this blog post. One filled with typos. I deleted it. Unfortunately, that was the one that had the most likes.

It’s Friday and you know what that means. Right. A haiku.

A Friday Haiku

It’s been a long week

Trump displayed more ignorance

We all need a drink

Running pride

My oldest son has recently begun running regularly on the treadmill. As a running father, I was pleased to see it. I never made him run. Haven’t had any discussions about running. He just one day started.

I asked him once how far or fast he would run and he gave me a shrug that he didn’t know. Not that it matters, I was just being nosey.

I did notice he was running in an old pair of Asics I had given him years ago and had been his regular street shoes. So, I sacrificed my newer pair of Brooks Adrenaline GTS 17 that I alternated running with my Hoka One One Clifton 3.

After all, a good pair of running shoes is essential to staying injury-free.

Maybe I’ll bring my Runner’s Worlds home from work and see if he wants to read them.

Weigh-In Friday

I didn’t.

Well, not officially. I didn’t use my phone app to record it, but I did sneak a peak. I’m down 1.2 pounds.

I need to eat oatmeal fir breakfast more often. I had it on Monday, Tuesday, and Wednesday. Yesterday and today I made a bacon, egg, and cheese English muffin sandwich.

And maybe salads for lunch next week.

Myers-Briggs Type Indicator

As part of a team-building exercise, we took a Myers-Briggs personality assessment. I received my results and, not surprisingly, I’m a INTP.

First, they have things split up into four groupings. Extraversion/Introversion, Sensing/Intuition, Thinking/Feeling, and Judging/Perceiving. To various degrees, we all fall into one or the other of those pairings within those four.

As an INTP, my preferences are Introversion, Intuition, Thinking, and Perceiving. My snapshot reads “INTPs are rational, curious, theoretical, and abstract, prefering to organize ideas rather than situations or people. They enjoy working alone with ample autonomy for their own ideas and methods.”

Pretty much. I’ve always been introverted and curious.

A couple things that I found interesting. It said, “Thinking is yiur favorite process, the one you use most frequently. It is used in the inner world.” That’s very true. And it’s probably why I write.

The other interesting thing was, “If you are stressed, you may Become opinionated and unwilling to change your point of view.” I do, especially arguing with someone on-line. “Have unexpected and uncontrolled emotional outbursts.” I thought that was because of my ADHD? “Be hypersensitive to suspected slights.” Yes, I’ve not spoken to people for months. “Take criticism very personally.” Which is why story rejections put me into a fetal position for weeks.

In a couple weeks, we meet as a team with the Interpreter to go over our results. Should be interesting.

But if I’m being honest, I’m not sure how accurate something like this is. I mean, sure, it’s much more believable than astrology or numerology, and probably more accurate than an Internet meme, like, “Which Star Trek Captain are you?” But compared to a real assessment by a real psychologist? I don’t know.

Another Haiku

Nero fiddled, Rome burned

Marie said, “Let them eat cake.”

Trump golfs and tweets hate

About Upon Reflection

When I began this blog many years ago, I wanted it to be a fun place, where I’d think (see Myers-Biggs above) and reflect upon the day’s events, society, writing, entertainment, and other things that interested me.

In college back in the 80s and early 90s, I wrote a weekly opinin column for the smaller conservative newspaper and it was called, “Upon Reflection.” Why the conservative paper? Because the larger, campus-sponsored one, the UWM Post (yes, we had to fund ourselves) had so large a writing staff they couldn’t guarantee anything you wrote would make the paper.

Whereas the UWM Times was just starting out and you could pretty much pick your own assignment. For a long time, I covered the UWM Police beat. Then I moved into production, laying out the entire paper.

I had approached the founding editor early on about doing an opinion column, like Mike Royko, or locally, like Joel McNally at the daily Milwaukee Journal or Art Kumbulek at the more liberal independent Sheperd Express (sadly, they’ve since corrected the spelling). Well, the UWM Times board at the time didn’t think I was conservative enough (oddly enough, when I contacted the Sheperd Express to work for them, they said I was too conservative). I wasn’t interested in politics then so I wasn’t really liberal or conservative.

It wasn’t until they all graduated that I used my tenure (ok, I threatened to not do the layout any more and since I was the only one who understood Ventura Publisher, they capitulated) to get my own column.

I wrote an extreme caricature of an angry conservative, at first. For example, my very first column was about instituting a death penalty for people who won’t get off welfare. My tone pleased the founding board and my column became very popular, but it also generated a lot of hate. I was even challenged to a duel once, except he didn’t leave his name or a contact number. That would have been fun.

Eventually, it evolved a moderate slant where I’d sarcastically slam both sides of an issue. Playing both sides against the middle was more interesting.

I’m sorry, I forgot my point. Anyway, I didn’t want this blog to become a political rant, liberal or conservative, and until last year, I had succeeded.

But then America’s toilet backed-up and out came a slimy orange turd and we didn’t have a plunger big enough to clear the vile obstruction of hate, ignorance, and bigotry that resulted.

And with a racist asshole in the White House spewing an average of three lies per day, I have no choice but to write about politics. The only way to fight cockroaches is to keep the light shining on them.

And lucky you, I’ve run out of time for an orange turd update. I wanted to talk about his ignoring Puerto Rico, how he set a new record for the number of lies told in one week, 40 (and he averages 3 lies per day since January 20th), the GOP tax plan to gut funding to Medicare and Medicaid, as well as some other vile shit our current Congress has committed.

Sorry.

We’ve almost reached the weekend

Have a great weekend, or as good a one you can. I leave you with two songs to get the weekend started.

This first one is gypsy punk! How can you not love that?

And the second song, I’ve rewritten some alternative lyrics for the chorus for you to enjoy. It takes a bit of work to match the song’s timing, but in no time you’ll be singing it loudly for all to hear.

Wish we could turn back time

To the good dope days

When we had a Prez

Who cared and was intelligent

-30-

Friday roundup

A Friday Haiku

You can stand or kneel

Doesn’t matter which you do

But take off your hat!

Weigh-In Friday

I thought I’d get this out of the way first because the rest of this blog is political ranting. You have been warned.

My weight is up 0.4 pounds to 203.2 pounds. Way up from the beginning of August when I was down to 19i.6 pounds.

It’s frustrating to lose traction like this. I don’t believe I’m eating more, althoigh I have been eating pb&j for lunch instead of salads.

But the main problem, I believe, was my tinkering with my blood pressure meds, which caused me to bloat up to 208.

I’ll really have to crack down on all extra snacking, get motivated to exercise harder, and see where I stand next week.

It’s always so disheartening to lose ground.

Writing progress

My manuscript is coming along nicely. As mentioned last week, I’m going through my list of search words (and even added a few more, “just” and “that”), and making my sentences more concise.

And my mind stays in writing/rewriting even when I’m not in front of the computer, revising scenes in my head. Then I have to hope I remember it by the time I get to the computer. So far, I have.

One thing happened that I thought was interesting. My mind had two scenes, completely unrelated, that it was mentally revising simultaneously. Don’t ask me how that’s even possible, but it happened and I can’t explain it.

And when I made those edits to the scenes, they flowed better, were much tighter, and, I hope, will have a more visceral impact upon the reader.

The take a knee controversy

Let me tell you right off, this is much ado about nothing. As a veteran, I’m more offended by the assholes who don’t remove their hats or talk during the playing of the National Anthem then I am about how people choose to be reverent.

Let me also say, that when joining the military we take an oath to protect and defend the Constitution of the United States of America (as well as the Prdsident, which makes me glad I don’t serve under the orange turd).

I did not take any oath to protect and defend the flag or the National Anthem or to care one way or the other if someone is allegedly, according to said orange turd, disrespecting said flag or anthem.

Additionally, nowhere in the Constitution, or the Bill of Rights, or the Amendments to the Constitution does it mention anything about the flag or anthem.

It does, however, mention a little thing called FREEDOM OF SPEECH. If you haven’t heard of it, it’s in the First Amendment. Go read it and shut the fuck up.

And take off your goddammed hat, asshole.

Respecting the flag

No one cared about the flag until the orange turd started his tweet shitstorm against the NFL.

If people actually cared about the flag, they wouldn’t allow it in advertising. They wouldn’t use it as “wearing apparel, bedding, or drapery.”

If people cared about the flag, they wouldn’t use it as decoration or have it “embroidered, printed, or otherwise impressed on such articles as cushions, handkerchiefs, napkins, boxes, or anything intended to be discarded after temporary use.

But the same people up in arms about someone kneeling before the flag ignore how they themselves disrespect the flag every day.

Go read the United States Flag Code and shut the fuck up.

Are you really concerned about disrespect for our flag? Complain to advertisers when they use it. When you see a tattered and worn flag flying outside a business, call them and let them know they should replace it. If a business leaves the flag out overnight but has no special lighting on it, complain about that, too.

Archie Bunker lives

All in the Family was a sitcom that ran for nine seasons from 1971 to 1979. Created by Norman Lear, it dealt with some heavyweight issues of the day, like race, homosexuality, and other taboo subjects, and centered around the character of Archie Bunker, an ignorant racist, bigot, misogynist, homophobe, who loudly expressed his beliefs in every stereotype imaginable. He was meant to be so utterly foolish and exaggerated in those beliefs that it would allow us to see just how absurd bigotry in our society was.

Archie Bunker was never meant to be a role model, and yet, he certainly became that to an entire segment of the population known today as the deplorables. They even elected an Archie Bunker clone as President!

A clone that spouts ignorance, hatred, and prejudicial views daily from his Twitter pulpit.

The more we go forward in this country, the more the deplorables try to drag us back. Sad!

Master of Deception

Archie Bunker is, excuse me, TheRump is a master of deception and misdirection. He’s like a stage magician who distracts us with one hand while he does the actual illusion with the other hand.

In the case of the orange turd, he distracts us with tweets about silly, unimportant things, like the NFL taking a knee, in order to keep us from seeing what’s in his other hand.

In this case, he’s trying to hide the Russian investigation into collusion and influencing the election, the use of private emails by his family and Administration, the vote in Congress to repeal and replace Obamacare (which luckily we saw and it failed…again), the fact that he was going to ignore the plight of Puerto Rico (and didn’t even know they were Americans!), and the current GOP proposal to “streamline” the tax code.

The GOP doesn’t want us to take a look at their tax proposal, because if we did we’d see it is just more of the same old GOP nonsense of lowering taxes on the rich and corporations and making the middle class foot the bill.

For example, the elimination of the estate tax is being touted as a great benefit to the middle class. Bullshit. It’s going to benefit the first family, their cronies, and many serving inside that regime. The rest of us? Unless you’re expecting to inherit an estate worth more than $5.45 million, this tax will never affect us. So don’t let them bullshit you that this helps the middle class.

Another example, the current economic advisor, Gary Cohn stated that the typical American family making $100,000.00 a year would save $1,000.00 with the GOP plan. The reality is, the typical American family only makes $74,000.00, while the median American family only makes $55,000.00, half of his estimate. In other words, although they say the middle class will benefit, they don’t even know what the middle class is!

In fact, the GOP tax plan is just more trickle down voodoo Reaganomics. This gives tax breaks to the wealthy, who then go on the piss on the rest of us.

Stop being distracted!

Tha-tha-tha-that’s all folks!

And that concludes another Friday roundup. I hate that current events and a certain orange turd force me to write political rants, I’d rather write about something fun, as I’m sure you’d rather read something fun, but it is cathartic, and it is necessary we continue to resist and obstruct this white nationist regime.

So, have a great weekend and keep on fighting the good fight.

I leave you with a protest song I’ve already posted on my Facebook and Twitter feed. It should be obvious it’s NSFW. Enjoy!

-30-

Friday week in review

A Friday Haiku

First day of Autumn

Someone needs to tell Summer

Ninety-five? Really?

Edited to Add: Milwaukee reached 95 degrees Fahrenheit today. Broke the 1937 record of 92 degrees Fahrenheit.

Here we go, Brewers, here we go!

Only 10 games left and the Milwaukee Brewers are still in the thick of the National League playoff race, despite losing two crucial games that would have tied them with Denver for the final Wild Card berth and brought them a game closer to the Cubs.

Win or lose, if they make the playoffs or don’t, this is already one of the Brewers’ most exciting seasons.

For one thing, no one expected this (except us true blue fans). Every so-called experts predicted the Brew Crew would be cellar dwellars, battling it out with Cincinnati for last place. After all, they had that fire sale, getting rid of all their star players, except for Ryan Braun, and filled their roster with farm club no-names. The Brewers were essentially fielding a Triple-A team, or so the experts claimed.

Did the Brewers even see the script for this season? It’s doubtul because they immediately surprised everyone by jumping into first place in their division from the very beginning and didn’t let up until the All-Star Break. Not only that, they led the league in home runs, RBI, and several other stats. For a time, they were the best team in baseball.

In other words, this lowly small-town team of Triple-A ballplayers dared to disrespect the World Series Champion Chicago Cubs as well as the perennial playoff contending St. Louis Cardinals by beating the pants off of them.

And here we are, on the final lap of the baseball season and the Brewers are still in the thick of it. Second place in the division and still within reach of a Wild Card.

True fans couldn’t be happier and even if they miss the post-season, we can’t complain. They did more than exceed expectations, they knocked them out of the park. They’re a very young team and as they’ve shown, very talented with a lot of heart. They have fun and are just plain fun to watch.

Brewers tear off Erik Thames’ shirt to celebrate his walk off home run against San Diego in June 16, 2017.

This season was all about team-building and gaining valuable experience, especially on how to deal with the intense pressure of a playoff race.

Whatever the outcome of the season is, this team is no longer is a bunch of no-names. In a short time, everyone now knows Domingo Santana, Zach Davies, Eric Thames, Travis Shaw, Josh Hader, Corey Knebbel, Manny Pina (Lucroy who?), Orlando Arcia, nerd boy Eric Sogard, Keon Broxton, Brett Phillips with his 80-grade arm and they’ve put the rest of the league on notice. These guys are going to be contenders for many seasons yet to come.

It’s a great time to be a Brewers fan.

Weigh-In Friday

I’m up again by a couple pounds. Sometimes a little cheating is fine, but losing track of how much you cheated isn’t. It’s like trying to keep a mental tally of your finances instead of writing it down in a ledger, then veing surprised when you get an overdraft notice from the bank. “I could have sworn we had more money!” Our minds like to play tricks on us.

I take some solace in the fact that despite gaining weight, my fat percentage still went down and my muscle percentage went up.

The never ending edits

You’ve heard of the Never Ending Story? Well, I’m trapped in the never ending edits.

I would have hoped I was past the creation stage and well into the pokishing stage of my manuscript, but that isn’t the case.

As my editor side goes through my story to correct flaws in tense, fix passive sentences, and so on, my writer side is also going, “Hey! I have a great idea to add here! How about if…”

And it isn’t just one or two scenes the writer side is considering. It’s every crucial scene. New ideas for dialog, for subplots, and setting as well. Some minor, some major. Not edits, but actual rewrites.

Shut up, writer side, you aren’t helping.

Worse, now I’m worried I might have fallen down the research rabbit hole, that never ending time suck where you go to verify one thing only to have that topic lead to another topic and another and another. None related to what you started out researching, but all addictingly interesting enough to draw you in and hold you there. A prisoner to your own desire for more knowledge.

Help me.

The GOP wants to kill us

There is a lot of buzz going on about how scary the recent release of the remake of Stephen King’s It is. But there’s something even scarier on Capital Hill. It’s a two-headed monster called Graham-Cassidy and it wants to kill us all.

Millions will lose their health insurance. Many due to pre-existing conditions (which they say are covered but they really aren’t), necause the bill has no guarantees they can get coverage.

States that accepted Medicaid expansion under the Affordable Care Act, would lose their funding, but more importantly and scarier, there will be complete changes to how Medicaid is funded to all states. This is the GOP saying “Fuck you” to the elderly and disabled.

This is the worst of the Trumpcare repeal and replace bills yet!

Call your Congressperson. Complain. Give them an earful that we’re tired of their conservative bullshit. Save the ACA.

Unless you want to die.

TheRump wants to kill us too

If there is one thing this week has shown, it’s how much of a divide exists between the deplorables and the rest of the world.

The great orange turd addressed the United Nations in his own inimitable style. In other words, he appalled all civilized people everywhere with his ignorant and bellicose rhetoric, threatening to destroy another nation.

But not everyone was shocked or appalled by TheRump’s insane patter. On the contrary, my Twitter feed exploded with praise for King Cheeto. “It’s about time we had a real President who stands up for Murica!” They want him to destroy a nation. Any nation. Do they look different from us? Speak some funny language other than English? Kill ’em! Kill ’em all! They think going to war should always be our first option in negotiations. Diplomacy is for wimps.

It should come as no surprise the trumpettes admired his angry posturing, his childish namecalling, his chest pounding and threat displays and saw them as something to be proud of. And that’s why Hillary appropriately named them deplorables.

Currently reading

Last night I was digging through my To-Be-Read pile of books and came across “Weird Tales: The Magazine That Never Dies,” an anthology of short fiction that had appeared in that magazine over the years, edited by Marvin Kaye. I picked it up and started reading and couldn’t put it down. I’ve always enjoyed pulp fiction and Weird Tales had some of the best by some of the great writers of the day, like Ray Bradbury, H. G. Wells, Fritz Lieber, August Derleth, L. Sprague de Camp, Robert Bloch, Tanith Lee, H. P. Lovecraft, and Richard Matheson to name a few.

I leave you with a song

For your listening pleasure, a song with which to start your weekend and also to ring in Autumn.

So fell Autumn rain, washed away all my pain, I feel brighter somehow, lighter somehow to breathe once again

So fell Autumn rain, washed my sorrows away, with the sunset behibd somehow I find the dreams are to stay

So fell autumn rain

From “So Fell Autumn Rain” by Lake of Tears

-30-

Wrap a wrap a wrap

A Friday Haiku

Another week gone

Where do they go? I don’t know

To join dryer socks?

Exercises come and go

If you’re anything like me (and if you are, I apologize), you tend to hate certain exercises and quickly get bored with others.

Running, I’m good to go, even if I sometimes take more days off between runs than I should; I still look forward to my runs and enjoy them (well, except for those first several minutes where you question your own sanity and wonder why you torture yourself so until the endorphins hit, the sun comes out, and the birds sing).

But other exercises I’ve always hated.

Stretching has always been my ultimate nemesis. I could neven touch my toes in grade school (and still can’t). So any stretching regimen I start ends quickly in pain and frustration. I don’t need such negativity in my life. I get it, I’m a failure at flexibility.

Push-ups are another. Loathe them. I don’t know what it is about them, but I really have to force myself to do them. Bench presses, on the other hand, I don’t mind and in fact, when I can feel the burn in my chest, shoulders, and triceps, I become motivated to do extra reps. But push-ups, I just collapse on the floor and give up.

Sit-ups and crunches I hate as well, and not because they sometimes hurt my back. I always need something to hook my feet under or I just sort of thrash away like a turtle on its back. In high school gym it was very embarrassing.

And that must be the reason for my dislike of certain exercises, there is some sort of psychological association with high school gym where all the other boys were towering over me, muscles rippling (think The Crusher from Bugs Bunny), and they could pound out dozens of push-ups, sit-ups, as well as the dreaded chin-up, and throw in an iron cross for good measure, while I’d struggle with my skinny spaghetti limbs trembling and flailing around, never accomplishing anything.

Now that I think about it, high school gym class was exactly like that for me.

Anyway, I meant to talk about how I start doing some exercises, but then quickly forget to do them, but I got off on a tangent on why I skipped gym all the time.

I was noticing a pain or weakness in my hamstrings and buttock the last few weeks when I step up onto something, like curbs or stairs.

Running was causing a strength imbalance and the stretches I attempted weren’t helping.

I realized I had gotten away from doing hamstring curls on my Weider Crossbow and doing rows on my CardioFit. I call them rows, but the machine is like the Tony Little Healthrider (see below).

These machines were all the rage back in the 80s, so I picked mine up at Sears after our stairstepper died (and Sears wouldn’t do anything so I wrote the CEO, then got a whiny letter from the store manager. “Why didn’t you contact me first?” Because I wanted you to squirm). The Healthrider seems more aerobic, with little resistance. My CardioFit has an adjustable piston to increase the resistence, making it more anerobic, although I’ve rarely dialed it past 2 (it goes up to a muscle- and joint-punishing 9).

Sorry, I did it again. The point is, after a week of this cross-training, my hamstrings feel much better.

And I apologize for taking forever to make that point.

Writing and editing and sex

I’d say I’m about 80 to 85% done with my first round of edits for my urban fantasy fairy tale.

This is the first time I’ve read it through. Strangely, I’m still very excited about it. That must mean it’s horrible.

Right now I’m editing for flow and continuity. I see where I called one character Bill, when his name is Benton. That’s what happens when you grab scenes from a trunk novel and don’t do a thorough read to catch things like that.

I’m back to a concern I mentioned several weeks or months ago about the relationship between two of the characters. They’ve known each other for less than a week and they’ve already fallen in love. Yes, I know such things happen in real life, if infrequently. And yes, I’ve read some urban fantasy romances and it seems the characters are jumping in the sack almost immediately. And therefore, I shouldn’t be that worried, but I am.

I’ve never written anything romantic before. I’ve never been concerned with the love lives of my characters. But beyond this being my first attempt at romance, its also my first attempt at writing a sex scene. To be honest, I haven’t even read very many sex scenes.

And this one has two so far. Scenes that, lacking any literary experience in the matter, I don’t know if they come off as hokie, or cliched, or downright boring.

I wonder if I should pass it to some beta readers to get outside reactions?

Weigh-In Friday

Despite only running on Monday, although I did do some weight training, and eating more than my fair share of my wife’s Dairy Queen ice cream birthday cake, my weight is down below 200 pounds at 199.7. Woot!

Designated Driver

For you couples out there, when you go somewhere together, who drives? The man or the woman?

I grew up in a time when men were the drivers and women were passengers.

Lately, I’ve been noticing more women driving with men as passengers and it still looks out of place to me.

Not for any sexist reasons; I certainly don’t believe gender innately makes someone a better or worse driver. Nor do I believe men are somehow ordained to rule over or control women.

In my case, I drive because for one thing, I get carsick as a passenger. For another, I drive my wife crazy because I don’t know what to do with myself as a passenger. I can’t read or play on my phone because of the motion sickness. So, I fidget, tap my feet, or drum my fingers, play with all the dials and switches, and constantly change the radio station. Being a passenger magnifies my ADHD.

So, very early in our relationship, my wife realized it was better for everyone all around if she let me drive.

Then she could read and play on her phone and ignore the fact that I wait until the very last second before applying the brakes.

Finally nearing the end

Since I spent most of this blog going off on attention deficit fueled tangents, I’ll spare you any political rants for the week.

TheRump is still an orange turd though. Never forget. Never normalize his hatred, bigotry, or incivility. Resist.

Enjoy your weekend. Here’s a song to send you off with:

-30-

The week in review

A Friday Haiku

This Friday signals
The solemn end of summer
Hello Labor Day

What’s up, doc, part II

My doctor wanted me in ASAP (or should I say STAT?) for an EKG. He was worried about my heart.

I may have overstated the symptoms I was experiencing since stopping my diuretic. *sheepish grin*

Remember, last week I stopped taking my diuretic for hypertension, and I’ve been monitoring it.

My blood pressure seemed to be slightly elevated. At his office last week, on HBP meds, it was 100/60. My home machine was registering in the 140s/80s.

I was having a constant, mild headache. I had gained seven pounds in five days. And I mentioned I felt sluggish and I was winded walking up the stairs I normally take. (I guess I also failed to mention I had my backpack on, which adds another 10 to 15 pounds.)

He asked if I had a cough. No, I didn’t. But he wanted me in immediately.

Those emails took place Wednesday, I went in Thursday morning.

Well, the EKG was fine. In fact, it looked virtually identical to the one I had taken 20 years ago.

Plus, his bp machine measured me at 128/80. So obviously, my home machine is way off.

He had been worried that I had suffered congestive heart failure (Thus the question about having a cough), whereas I attributed it all to gaining 7 pounds in 5 days.

So we had a discussion about the diuretic again. His philosophy is to have his patients on as few drugs as possible. At this point, there are three tacts we could take. 1) Go back on the diuretic because we knew that was working (and continue to pee a lot and have dizzy spells). 2) Continue as I’m doing, monitoring things, and see where that leads. 3) We could try another drug to work with the ACE inhibitor I’m already taking (and have to deal with all new side-effects until we find one I can tolerate).

Guess which door I chose?

(Oh, he also gave me a fourth option. Allowing me to take the diuretic whenever I felt I needed a boost.)

Thus, if I cut out as much salt as possible and continue to exercise and lose weight, I should be able to stay off the diuretic.

So, goodbye bacon. Goodbye McDonald’s and Burger King. Goodbye canned soups. Good bye pickles. Goodbye salted popcorn. Goodbye salted peanuts in the shell. Goodbye all you other heavily salted snack foods that I love so much.

Hello bland.

The editing stage

To be honest, I’ve always hated editing. I just find it tedious to read and reread and reread a story again and again as I try to find flaws, fix mistakes, correct continuity errors, and so on.

Tedious. Boring.

Except this time. I’m enjoying editing. Maybe it’s because I really do love this story and the characters. Maybe it’s because as I’m reading it, I’m finding more places to put witty banter in to help round out the characters’ personalities and give a more believable portrayal of their relationships.

I guess it’s a writer thing.

Weigh-In Friday

I’m up, I’m down. This morning I weighed 204 pounds, which means I gained 3.1 pounds from last Friday.

But wait! On Wednesday, I had weighed 206.9 pounds. I had gained 7 pounds in just 5 days. My doctor had warned me that I’d gain water weight when I stopped taking the diuretic. But 7 pounds? That’s a lot of fluid retention. Every cell must have been drowning.

So even though I gained weight from my last official weigh-in, technically, I’ve lost 2.9 pounds.

My body is slowly acclimating to not taking the diuretic. I hope to be back on track by next week.

Bigly news about a yuge loser

I don’t know if you caught this article, but TheRump’s son-in-law said, that everyone should be nice to the big orange turd because negative comments about TheRump make him depressed and suicidal.

Well, yeah, that isn’t really news. Anyone who has paid even the slightest bit of attention to the orange turd’s behavior would have suspected that.

Why else does he get so defensive and lashes out at anyone who criticizes him? Because he can’t handle the truth.

Why else would he label the mainstream media “fake news?” Because if he thinks of it as fake news, the negative stories they print can’t hurt him. And if he calls it the “failing” NY Times, anything they print he can chalk up to desperation on their part. (Yes, TheRump is delusional as well.)

Why else would he have special briefings packages delivered to him several times a day that contain only positive news stories about him?

And really. Where do they even find that much positive news about him? Ive heard sone of thise briefings are over an inch thick. Who is giving TheRump that much positive press? Pravda? FauxNews? The White Nationalist’s Gazette?

Maybe he hired a bunch of staff writers to just make up happy Donny stories.

So, yes, finding out the current SCROTUS, suffers from depression and suicidal thoughts is nothing new. But I bet this information makes more Americans sleep less easy at night knowing this guy with a hair-trigger temper is in charge of all our nukes.

It’s a good day to be a Milwaukeean

That’s because our own conservative unstable, hatemonger David Clarke, the Milwaukee County Sheriff, has resigned.

Yes. There is jubilation, my friends. People are dancing in the streets in Brewtown.

Here’s a song to celebrate by:

And that, as they say in the movies, is a wrap. Have a great three-day weekend!

-30-

Thank the Greeks it’s Friday

A Historical Friday Haiku

The Greeks named today

“Hemera Aphrodites”

Aphrodite’s day.

Monday’s Solar Eclipse

Let me get the Public Service Warnings out of the way:

  • Do not stare at the sun or eclipse with the naked eye. Damage to your vision could result.
  • Do not look at the sun or eclipse through your camera’s viewfinder withiut an approved solar filter on the lens. Damage to your vision could result.
  • Do not take pictures of the sun/eclipse with your camera or smartphone without an approved solar shield. Damage to the electronics could result.

Be aware there are unscrupulous people selling “protective” solar eclipse eyeware that doesn’t protect you from shit. Amazon has been policing the sutuation, but many have already been sold.

That said, I’m really ticked at my ADHD procrastination. I saw solar eclipse glasses for sale at American Science and Surplus back in March when we were buying fun items for our kids’ Easter baskets.

I regret not buying them then because now they’re impossible to find. But then, if I had bought them, I wouldn’t remember where I put them these five months later.

Yesterday, I saw a sheet solar eclipse film for $27 that you could cut to your specifications. I figured I could cut them up so we could wear them on our faces, as well as buy an SLR 58mm empty filter to glue the film to and screw over the SLR camera’s lens.

But when I hit Add to Cart, I kept getting errors. Later, when I finally seaeched again, the price had jumped to $67! I hate the law of supply and demand.

So, I guess we have to go to the old school, tried and true method of putting a pinhole in a cereal box and watching the eclipse’s reflection through that.

Or, I could just go on FB and view the millions of FB Go Live events everyone will be posting.

Well, there’s another total solar eclipse expected on September 14, 2099. Maybe I should buy them Tuesday and out them away.

Fahrvergnügen

You remember the old Volkswagen ads, right? Fahrvergnügen! Which means, “driving pleasure.”

Tomorrow, we (specifically my wife) get to once again enjoy Fahrvergnügen!

We will be picking up our new 2017 VW Jetta SE. I don’t expect much sleeping tonight as we wait in restless anticipation like it’s the night before Christmas.

Our first car as a couple was a Jetta. Great car that we drove into the ground because neither of us are mechanics.

Weird thing was, it had no lap belts. It did have a shoulder belt. The salesman at Ernie Von Schledorn (“Who do you know want’s a car?”) told us that a lap belt was unnecessary because the dash was heavily padded to protect our knees in a crash.

And we believed the asshole.

Anyway, it was still a great car and we were fortunate never to have tested the padded dash.

But we wondered as we test drove and finally decided to welcome this new Jetta into our family, why it took almost 25 years to look at another VW?

My son and I were thinking of naming the Jetta, Jarvis, because that’s a good German name. My wife is leaning toward Jean-Luc, because … Piccard. And really, Star Trek and Patrick Stewart trump a Marvel AI anyday. Sorry, didn’t mean to trigger anyone by saying trump. Dang. Did it again.

And no, I’m not unhappy with my Fiat 500 already. In fact, here’s a

Gina Update

My Fiat 500 is still the most fun car to drive I’ve ever owned or even test drove. I have no idea where all the bad reviews come from. I haven’t experienced any issues at all and still find it an extremely enjoyable ride. In fact, no one shoukd be allowed to enjoy driving this much.

I wouldn’t trade it for the world. Well, maybe for a 500 Abarth, that little scorpion badge is pretty cool. Or maybe a 124 Spider. But that’s several years away.

I am thinking of adding a throaty performamce exhaust at some point though. I think Gina would sound good with a growl.

Weigh-In Friday

Yeah. Sorry. I forgot to weigh myself again. Don’t worry. Wednesday I see my doctor for a regularly scheduled annual checkup and I’m sure his scale will tell me I’m still a fat slug. It always does. No matter what my home scale says, I can always count on his scale to add several pounds. That scale hates me.

Update on Zagg

Last week i ranted about Zagg making hard screen protectors for the Samsung Galaxy S8 that are for shit. They only have glue along the two curved sides, which causes several problems.

One is they create an airgap between the screen and protector which inhibits touch sensitivity, forcing the user to press harder.

The second is they just fall off because there isn’t enough adhesive holding the protector to the glass.

My wife’s just fell off. My son’s didn’t fall off when he dropped it but the Invisible Shield itself cracked.

I invoked their warranty, which is a free replacement whenever you damage it. They send you a replacement screen protector and a prepaid envelope in which to send the damaged shield back. I suppose that prevents people from submitting endless claims, getting a free reolacement, and selling them to others.

The other day I received an email from Zagg. “We received your damaged shield. Thank you. And we charged your credit card on file for $10.99 for shipping and handling.”

That isn’t free! I call that being charged. Bastards.

The Alt-Right

Fuck them. Fuck all of them. Fuck the Nazis. Fuck the neo-Nazis. Fuck Nazi sympathizers. Fuck Nazi apologists. Fuck the KKK. Fuck white nationalists. Fuck white supremacists. Fuck fascists. Fuck racists. Fuck misogynists. Fuck bigots. Fuck homophobes. Fuck Islamiphobes. Fuck anti-semites. Fuck TheRump. Fuck Bannon. Fuck all the fascists in the GOP. Fuck anyone who rationalizes hate, prejudice, or who blames “both sides.”

Because there is no middle ground here. Both sides aren’t to blame nor are the radicals on the right and left cut from the same mold. The responsibility lies solely with the alt-right. They don’t plan “peaceful” protests or rallies. They come armed to intimidate and provoke fear. They come to spread their loathsome message of hate in an attempt to win over new converts who get a hard-on for these primitive chest-pounding threat displays. These are nothing more than recruitment rallies and the more media attention they get, the more successful they are. That’s how bullies work.

And the only way to stop a bully is by standing up to them, refusing to back down, refusing to be intimidated. And by answering with force if need be.

If anyone tries to spread the blame to both sides, if they try to make claims that the alt-left is just as guilty as the alt-right, explain to them there is no alt-left.

There is no alternative to denoucing hate, prejudice, and racist beliefs. In the end it comes down to this: you either support hateful, fascist slime or you stand with the rest of the human race. There is no middle ground.

An Alt-Right Haiku

Ignorant beliefs

Hate, prejudice, racism

We stand against you.

And how about some classic Anti-Nazi songs?

anti-Nazi Songs

-30-