Just a few random thoughts for a Friday, none of which deserve their own blog post.
Public Service Announcement
Before you put on your shoes, tie them tight, and head out for your run, a word of advice: ALWAYS CHECK THE INSIDE OF YOUR SHOES FOR DEBRIS!
Especially if you have cats who like to push things off the dresser where they land inside your shoe or you have dogs who are messy eaters and when they bite into a hard treat pieces go flying everywhere, including into your shoe.
Said foreign object becomes very painful after a mile or so and it starts to work it’s way underfoot.
Now maybe unlike me, you’ll stop running, take your shoe off, and shake it out. But if you are like me, you’ll keep running, wincing in pain each time the object that feels like a huge rock (but turned out to be just a small eighths inch piece of dog treat) slips under your big toe.
That Extra Shoelace Hole
I just found out what that extra lace hole in my running shoes is for. Yes, for lacing. Smartass. What I mean is, how to correcrly use that extra hole. Everyone else probably already knew what it’s for and I’m just late to the party, but in case you’re one of those who missed the memo as well, then read on.
My heels tend to slip in my shoes. I don’t know why, maybe because I buy one whole size larger shoe than my foot size so my toes don’t get mashed against the toe box like they do if I only get a half size larger.
Onward. Here is what that extra lace hole is for: to make your shoe fit around your ankle (and in the process, your heel) more snuggly and with minimal slippage. The technique is called the “Heel Lock” amd you start by threading the lace back through that last hole (so the lace is now inside the shoe) forming a loop between the last two hokes, then pass the right lace through the left loop and the left lace through the right loop, cinch it tight by pulling donward, and tie it like normal. Now you’re on your merry way with no heel slippage. (The only drawback is, now your shoes are harder to get off. A fair tradeoff if it prevents heel blisters or premature wearing out of your socks or the material inside the shoe’s heel itself.)
Here’s a video that demonstrates it better than I probably explained it.
That extra Shoelace Hole in action
No, not the movie, although if I were to discuss it, I’d have to expound upon how superior the original with David Heddison was in every way: story, acting, dramatic suspense, compared to the dreadful Jeff Goldbloom remake, which was just gross.
Warning: The following may be TMI for the more delicate flowers among you.
No, I’m talking flies in men’s underwear, or the lack of them in some men’s underwear. A month or so ago, needing new underwear, I stopped at TJ Max. I was looking for something thinner, lighter, and more breathable than cotton. Active wear, I guess it’s called, because I do a lot of mall walking during the day. Something along the lines of compression-like shorts, except as everyday underwear.
I found an inexpensive pair by RBX Active that seemed to fit the bill. Except when I took them out of the package, I realized they didn’t have a fly, which I found odd because I thought all men’s underwear had a fly.
Not having one makes them nearly useless for everyday wear. I mean, men urinate standing up. We don’t undo our belts, open our pants and pull them down. We’re not kids any more learning how to use the urinal. We only unzip our pants, reach in, and fish out our yahoo through the underwear hole. Without one, there’s all this extra yanking and tugging and painful maneuverings going on as you try to pull down these flyless wonders through the zipper opening. No one wants that, it just attracts unwanted attention. Men are all about going in, doing their bizness, and.getting out without any conversation or eye contact.
On the one hand, sure the RBX, made of lycra or other synthetics, are very comfortable, they dont bunch up, they breathe and I guess wick away sweat. They’re very good for exercising in. But not to pee in. Or through, rather. So I use them for running.
Still needing everyday underwear, I went back and picked up a pair of their flied underwear. Seemingly the same material, the same size, but when I got home and tried them on, they were too tight. They had a different cut and the wasitband didnt ride at the same height as the other pair by RBX did yet they were the same size. Yup, I double-checked the package. Same company. Same stated size. Totally different fit. For some reason these were like bikini briefs compared to the other ones.
Which begs the question: if there is such a size disparity even within a manufacturer’s own line, why can’t we try them on before we buy?
Belay that. The very thought that someone else’s nutsack was getting all jiggy with the underwear I just bought makes me squeemish.
So I’m still looking for new underwear. And I’m finding that a lot of them don’t have a fly. I don’t get it. In my experience, the only underwear that was flyless were those embarrassing jockstraps we had to wear in high school gym. Maybe it’s because I’m looking at the type more for athletic use instead of your traditional tighty-whiteys or your grandfather’s boxers? I don’t know.
But here’s the interesting thing. I was looking at Puma brand underwear and making sure they had a fly, when I noticed the flied ones were labeled “with keyhole.”
Keyhole? That’s great! I’m going to refer to the fly as a keyhole from now on.
/End TMI Warning
I weighed myself today. Friday has always been my normal weigh-in until I became enamoured with all the cool features of our new smart scale.
Well, if you remember Tuesday’s blog post, I was whining I had gained 2.6 pounds over the weekend.
Well, today? I’m back on track. I lost that 2.6 pounds I had gained.
And the.moral of that story is: Only weigh yourself once a week. Pick a day of the week, Friday in my case, and weigh yourself that day only!
You’ll save yourself a lot of grief and time spent writing angry blog posts.
Lace up. Go run.